Self-care matters!
You are invited to rediscover your strengths & transform your life. For parents with children 0-6 years old.
Join us for a 4-part online education series
Topics:
1- TBD
2- Highs and Lows of Parenting
3-Taking Care of You
4- Finding Support
Details:
- Registration required.
- Mondays, Sept. 29, Oct. 27, Nov. 24 & Dec. 15, 2025, 12:30 PM – 2:00 PM
- Online via Zoom
For any questions on this group, please email Shawna Comey at shawna.comey@westcoastfamily.org
This workshop is for women who have experienced domestic violence or intimate partner violence and are no longer in the abusive relationship.
This group supports women who are in a safe place and ready to rebuild their lives after DV/ IPV.
We cover topics including: understanding DV, physical and emotional safety after DV, challenges related to attending family court (we DO NOT offer legal advice), challenges related to co-parenting with an abusive former partner.
Schedule
- Registration required.
- Tuesdays, September 23 – November 25, 2025, 12:00 PM – 1:30 PM
- No session on Sept. 30 & Nov. 11
- Free, online group (via Zoom – link will be distributed upon registration)
Join us for a group that supports moms to become the best version of themselves. Group is spoken and led in Farsi.
Schedule:
- Thursdays from September 18 to December 18, 2025
- 10:00 AM – 12:00 PM
- Online via Zoom
After the first session has passed, please email shahla.noorani@westcoastfamily.org to register.
Join us on Wednesdays for a Postpartum Support Group. We will provide a safe environment where woman who are experiencing postpartum depression can meet and support each other.
Facilitator is trained by Pacific Post Partum Society.
Details:
If you have any questions about this group, please email shannon.radonjic@westcoastfamily.org
If you are a woman who has experienced any abuse, regardless of your situation, you are not alone. Join our support group, ideal for women who have left a relationship that involved domestic or relationship violence, whether there was physical, verbal, emotional, or financial abuse, and are now living in a safe space separate from their abuser.
This group provides the opportunity for women to meet with others who have had similar experiences and want to rebuild their life, with the intention being to provide social and emotional support. We will focus on enhancing your understanding of the different types and cycles of abuse, how to co-parent with an abusive ex-partner, how to talk to your children about abuse, how to set healthy boundaries, and much more.
Schedule
- Registration required.
- Tuesdays, April 29 – June 17, 2025, 12:00 PM – 1:30 PM
- Free, online group (via Zoom – link will be distributed upon registration)
You are invited to rediscover your strengths & transform your life. Join us for a support group that fosters a nurturing & uplifting environment for Mom’s. We will explore a variety of topics that will empower moms through the challenges of motherhood.
Schedule
- Mondays, April 28 – June 16, 2025, 10:00 AM – 12:00 PM
- Free, in-person group
- WFC Tri-Cities Office
- Meet around back of building
- Limited childcare provided (first come, first serve)
Register by emailing: shawna.comey@westcoastfamily.org
If you are a woman who has experienced any abuse, regardless of your situation, you are not alone. Join our 8-week support group, ideal for women who have left a relationship that involved domestic or relationship violence, whether there was physical, verbal, emotional, or financial abuse, and are now living in a safe space separate from their abuser.
This group provides the opportunity for women to meet with others who have had similar experiences and want to rebuild their life, with the intention being to provide social and emotional support. We will focus on enhancing your understanding of the different types and cycles of abuse, how to co-parent with an abusive ex-partner, how to talk to your children about abuse, how to set healthy boundaries, and much more.
Schedule
- Tuesdays, January 21 – March 11, 2025,
- Free, online group (via Zoom – link will be distributed upon registration)
- 12:00 PM – 1:30 PM
- The facilitator will contact you to conduct a screening process to ensure the group is the right fit for you
Register Here
As a Support space for Women, we will talk about healthy/unhealthy relationships, healthy communication strategies, boundaries and self-regulation, self-compassion, self-care, and community care and more!
Schedule:
- Now running every Monday, November 18 – December 16, 2024 from 12:00 PM – 1:30 PM
- WFC The Link
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Please fill out the following form to indicate your interest and support needs by Friday, November 8, 2024:
bit.ly/womens-empowerment-group-form
If you have any questions, please email jillian.steger@westcoastfamily.org or breanna.bruns@wescoastfamily.org
Join us on Wednesdays for a Postpartum Support Group. We will provide a safe environment where woman who are experiencing postpartum depression can meet and support each other.
Facilitator is trained by Pacific Post Partum Society.
Details:
If you have any questions about this group, please email shannon.radonjic@westcoastfamily.org
If you are a woman who has experienced any abuse, regardless of your situation, you are not alone. Join our 8-week support group, ideal for women who have left a relationship that involved domestic or relationship violence, whether there was physical, verbal, emotional, or financial abuse, and are now living in a safe space separate from their abuser.
This group provides the opportunity for women to meet with others who have had similar experiences and want to rebuild their life, with the intention being to provide social and emotional support. We will focus on enhancing your understanding of the different types and cycles of abuse, how to co-parent with an abusive ex-partner, how to talk to your children about abuse, how to set healthy boundaries, and much more.
Schedule
- Thursdays, October 3 – November 21, 2024
- Free, online group (via Zoom – link will be distributed upon registration)
- 12:30 – 2:30PM
- The facilitator will contact you to conduct a screening process to ensure the group is the right fit for you
Register Here
