August 13, 2026
Tri-Cities Freecycle
Come grab baby and toddler clothes for your family! First come, first serve. Please bring your own bag and take only what you need. Street parking is available and limited onsite. Details: Drop-in event - no registration required! Friday, Sept....
View
August 6, 2026
Successful Co-Parenting
Join our FREE 6-Session parenting program designed to give you the skills, strategies, resources and support to navigate through a separation and divorce with the focus on the best interest of your child. Only one co-parent may attend. *We ask...
View
August 6, 2026
Breaking the Cycle: Healing Your Triggers to Parent with Calm
Explore how your own childhood experiences shape your reactions — and learn gentle, trauma-informed ways to respond instead of repeat old patterns. Led by facilitator Carmella Van Drunen. Details: Registration required. Monday, Nov. 16, 2026, 7:00 PM - 8:30 PM...
View
August 6, 2026
The Power of Pause: Responding Instead of Reacting
A practical workshop to help parent’s slowdown in heated moments, manage emotional triggers, and choose calm, intentional responses — even when kids push every button. Led by facilitator Carmella Van Drunen. Details: Registration required. Monday, Nov. 2, 2026, 7:00 PM...
View
August 6, 2026
Good Enough is Great: Letting Go of Parental Perfectionism
Learn how unrealistic expectations and comparison steal your joy — and discover how to embrace “good enough” parenting with self-compassion and confidence. Led by facilitator Carmella Van Drunen. Details: Registration required. Monday, Oct 19, 2026, 7:00 PM - 8:30 PM...
View
August 6, 2026
Raising Resilient Kids: Helping Children Thrive Through Life’s Ups and Downs
A strengths-based workshop to help parents nurture confidence, problem-solving, and emotional flexibility in their children — even in challenging times. Led by facilitator Carmella Van Drunen. Details: Registration required. Monday, Oct. 5, 2026, 7:00 PM - 8:30 PM (single session...
View
August 6, 2026
Boundaries with Love – Setting Limits that Stick (Without Shame or Shouting)
Calm, consistent approaches for emotional and behavioural boundaries. Led by facilitator Carmella Van Drunen. Details: Registration required. Monday, Sept. 28, 2026, 7:00 PM - 8:30 PM (single session workshop) Online via Zoom For any questions about this group, please email...
View
August 6, 2026
Parenting the Teen Brain – Understanding Adolescents with Empathy & Skill
Neuroscience-informed insights for connecting through the teenage years. Led by facilitator Carmella Van Drunen. Details: Registration required. Monday, Sept. 14, 2026, 7:00 PM - 8:30 PM (single session workshop) Online via Zoom For any questions about this group, please email...
View
August 6, 2026
Little Explorers
We will gather for a story then head outdoors to explore. Activities include scavenger hunts and more! Rain or Shine. For families with children aged 0-6 years old. Older siblings welcome to join. In partnership with Coquitlam Public Library. Details:...
View
August 6, 2026
Co-Parenting with Confidence
An educational and supportive group for parents to connect as they navigate the ups and downs of the co-parenting journey. Through a series of both online and in-person sessions, facilitators invite parents to explore strategies and tools that may enhance...
View
