Breaking the Cycle: Healing Your Triggers to Parent with Calm

Explore how your own childhood experiences shape your reactions — and learn gentle, trauma-informed ways to respond instead of repeat old patterns. Led by facilitator Kristy Ambrose.

Details:

• Registration required. 
• Tuesday, March 3, 2026, 12:00 PM – 1:30 PM (single session workshop)
• Online via Zoom

For any questions about this group, please email kristy.ambrose@westcoastfamily.org

Learn gentle, evidence-based strategies to ease overwhelm and reconnect with your calm, even when life feels like too much. Led by facilitator Kristy Ambrose.

Details:

• Registration required. 
• Wednesday, February 11, 2026, 7:00 PM – 8:30 PM (single session workshop)
• Online via Zoom

For any questions about this group, please email kristy.ambrose@westcoastfamily.org

Turning arguments into moments of learning and connection. Led by facilitator Kristy Ambrose.

Details:

• Registration required. 
• Tuesday, January 27, 2026, 7:00 PM – 8:30 PM (single session workshop)
• Online via Zoom

For any questions about this group, please email kristy.ambrose@westcoastfamily.org