Mindful Connections: Parents & Teens Thrive Together

Parents and teens, join us for a transformative series to strengthen your bond and support each other’s growth. In partnership with Sentinel Secondary School PAC & Westcoast Family Centres.

Details:

• Tuesdays, February 4, April 29, and May 27, 2025, 7:00 PM
• Online via MS Teams
• Please see below for topics

Workshop 1 – Tuesday Feb 4: Understanding and Supporting Teen Mental Health – 7 PM. Teams Link: Join conversation

Workshop 2 – Tuesday April 29: Mindfulness, Boundaries and Burnout Prevention  – 7 PM. Teams Link: Join conversation

Workshop 3 – Tuesday May 27: Fostering Healthy Relationships: Communication, Self-Esteem  and Support. Teams Link: Join conversation

If you have any questions about this group, please email kristy.ambrose@westcoastfamily.org