Safety & Wellness in Conflictual Relationships

Free, self-paced, downloadable resources!

Recognizing you are in a toxic, abusive, or violent relationship can sometimes be hard to recognize. Whether you are currently experiencing domestic violence, in the process of leaving a partner, or unsure of what to do next, our Safety & Wellness in Conflictual Relationships resources are here to help guide and assist you through any challenges you may be facing.

See below for free, self-paced, downloadable resources

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What is Domestic Violence?

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

Recognizing Domestic Violence

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

Red Flags

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

Why Does it Keep Happening?

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

Creating a Safety Plan

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

Leaving Safely

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

After You Have Left

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

Safe Houses in Vancouver

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

Keeping Kids Safe

English PDF Resource
Arabic PDF Resource
Chinese PDF Resource
Filipino PDF Resource
Hindi PDF Resource
Persian PDF Resource
Punjabi PDF Resource
Ukrainian PDF Resource

Contact Us

This group provides the opportunity for women to meet with others who have had similar experiences, with the intention being to provide social and emotional support. We will focus on enhancing your understanding of the different types and cycles of abuse, how to co-parent with an abusive ex-partner, how to talk to your children about abuse, how to set healthy boundaries, and much more. Click here to register for this group. If you have any further questions, please email kristy.ambrose@westcoastfamily.org, or submit your question to the form below.

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