A compassionate space for parents who love their kids deeply but are struggling to enjoy the daily grind — learn gentle tools to manage overwhelm, guilt, and exhaustion. Led by facilitator Kristy Ambrose.
Details:
- Registration required.
- Wednesday, May 27, 2026, 7:00 PM – 8:30 PM (single session workshop)
- Online via Zoom
For any questions about this group, please email kristy.ambrose@westcoastfamily.org
Practical, brain-based strategies for big feelings. Led by facilitator Kristy Ambrose.
Details:
- Registration required.
- Wednesday, February 4, 2026, 7:00 PM – 8:30 PM (single session workshop)
- Online via Zoom
For any questions about this group, please email kristy.ambrose@westcoastfamily.org
Tools for families facing relocation, divorce, illness, or loss. Led by facilitator Kristy Ambrose.
Details:
- Registration required.
- Wednesday April 29, 2026, 7:00 PM – 8:30 PM (single session workshop)
- Online via Zoom
For any questions about this group, please email kristy.ambrose@westcoastfamily.org
Turning arguments into moments of learning and connection. Led by facilitator Kristy Ambrose.
Details:
- Registration required.
- Tuesday, January 27, 2026, 7:00 PM – 8:30 PM (single session workshop)
- Online via Zoom
For any questions about this group, please email kristy.ambrose@westcoastfamily.org
Practical tools for emotional regulation, pacing, and boundaries. Led by facilitator Kristy Ambrose.
Details:
- Registration required.
- Wednesday, January 21, 2026, 7:00 PM – 8:30 PM (single session workshop)
- Online via Zoom
For any questions about this group, please email kristy.ambrose@westcoastfamily.org
An evening to connect with other caregivers, provide support and resources. For caregivers of children aged 0-6 years old.
Details:
- Registration required!
- Saturdays, February 21 – March 14, 2026, 8:00 PM – 9:00 PM
- Online via Zoom
If you have any questions about this group, please email brandie.cristales@westcoastfamily.org
An evening of parent education on healthy eating habits & first foods. For caregivers of children aged 0-6 years old.
Details:
- Registration required!
- Saturdays, January 10 – 31, 2026, 8:00 PM – 9:00 PM
- Online via Zoom
If you have any questions about this group, please email brandie.cristales@westcoastfamily.org
Nobody’s Perfect is a place where parents can:
- Meet with other parents of young children (ages 0–5)
- Share questions or concerns and ideas about being a parent
- Learn about child development, safety, health and behaviour
- Talk about real-life parenting experiences
- Work together with the support of a trained facilitator
- Discover ways of positive parenting.
Within a group setting, parents participate in facilitated sessions that
- Promote positive parenting
- Increase parents’ understanding of children’s health, safety, and behaviour
- Help parents build on the skills they have and learn new ones
- Improve parents’ self-esteem and coping skills
- Increase self-help and mutual support
- Connect them with community services and resources.
Details:
- Every Thursday, January 15 – March 5, 2026 from 10:00 AM – 12:00 PM
- Free, indoor group at our WFC Tri-Cities office (2062 Manning Ave, Port Coquitlam) – front door
- Limited childminding available during sessions (first come first serve)
- Registration will close automatically once capacity has been reached or a week before the first session.
If you have any questions, please email family.nav@westcoastfamily.org
Come enhance overall parenting skills through mindful communication and emotional awareness in Farsi. For parents and caregivers with children aged 0-12.
- Registration required
- Every Tuesday, February 10 – June 16, 2026, 10:00 AM – 12:30 PM
- Online via Zoom
Improve your parenting skills and build a stronger relationship with your child! Learn about research-backed best practices and get hands on experience with practical parenting tools. Participants will also benefit from having a space for therapeutic processing and discussion around parenting challenges
Details:
- Registration required.
- Thursdays, February 19 – March 12, 2026, 10:30 AM – 12:00 PM
- Online via Zoom
For any questions, email courtney.sung@westcoastfamily.org or emily.wang@westcoastfamily.org
